Build your child's self-esteem
Skill-building therapy for modern families
For parents of children 4-14 who struggle with self-esteem, confidence and negative self-talk.
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Self-esteem shapes how children see themselves, handle life's challenges,
and build healthy relationships.
Healthy self-esteem is the strongest protector of your child's mental health.
When it's low, small setbacks can feel overwhelming - leading to anxiety, depression, frustration or isolation.
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Helping you each step of the programme are our amazing psychologists.
On the call, we'll get to know a little about your child, answer any questions you have and guide you through the first steps of the Self-esteem Programme. It's a chance to make sure this is the right fit - and to start building the strong, confident future your child deserves.
Join our Early Interest List to get more information, programme updates and priority access.
Emotional regulation is the ability to manage reactions and emotions when feeling frustrated, disappointed or exuberant. Emotional regulation depends on the development of the prefrontal cortex, which takes until early adulthood, so it develops gradually through childhood and adolescence.
Our emotional regulation programme is developed by clinicians and covers key themes to help build this skill in your child covered across 6 modules. This programme is particularly useful for children where recommended parenting strategies have failed, including with confirmed or suspected neurodivergence. Your clinician will guide you through each module and tailor the exercises for your family if required. We will cover: