Build your child’s emotional regulation

Emotion Regulation Programme with 1:1 clinician support
For parents of children 4-11 who struggle with emotional outbursts and challenging behaviour.


A clinician-supported, parent-led 6-module programme to develop emotional awareness and calming strategies 

Straightforward, evidence-based exercises
Clinician videos and parent audios to guide you
Downloadable handouts of at-home activities
Clinician guided (includes 6 video calls every 2 weeks, but can be at your pace)
£30 / module for 6 modules
Credit card mockups

What other parents say

"I've read many books, I've taken online courses - so I feel I'm aware of current theories. But Assembly is different, because each child (and parent) is different, with their own set of difficulties they need help to work through. Being able to have the support of regular professional feedback at the same time as working through the exercises so that I can tailor my responses to my child, is invaluable.

Being supported this way also gives me the confidence that I am going in the right direction, and making the changes I need to provide the best responses (even slight tweaks in response can make a difference), as well as imparting the right age-appropriate understanding to my child. Assembly has already helped enormously."

Poppy Adams, mum of 9 year old

Developed by clinicians and researchers with 140 years of experience, with input from parents...

Our clinicians have found that, to truly support a child requires a needs-led, skill-building approach involving parents.
To get the best results, we don't see your child but we work with you to support your child covering key strategies, themes and skills to build your child's emotional regulation.

It's easy to get started:

Complete our screening tool and receive a free report

Book your initial video call

Download our app & complete the emotional regulation assessment

Start module A after the call.
Each of the 6 modules will start with a clinician call and will take 1-2 weeks to complete 

How is the Emotional Regulation Programme different?

Emotional regulation is the ability to manage reactions and emotions when feeling frustrated, disappointed or exuberant. Emotional regulation depends on the development of the prefrontal cortex, which takes until early adulthood, so it develops gradually through childhood and adolescence.
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Our emotional regulation programme is developed by clinicians and covers key themes to help build this skill in your child covered across 6 modules. This programme is particularly useful for children where recommended parenting strategies have failed, including with confirmed or suspected neurodivergence. Your clinician will guide you through each module and tailor the exercises for your family if required. We will cover:

  • Emotional awareness, empathy and emotional regulation skills
  • Co-regulation and calming strategies 
  • Agency & working collaboratively

New modules coming soon

  • Self-esteem and well-being
  • Concentration, planning and organisation
  • Sensory processing

Assembly is not a crisis or psychiatric emergency service. We do not offer clinical diagnoses or clinical care, which is the required intervention for self-harm, suicidal behaviour or thoughts, eating disorders, psychosis, severe depression or other serious mental health conditions. For clinical intervention, contact your GP or Senco for a referral.

If you are concerned about your child's or someone else's safety, call 111, an out of hours GP service or go to your nearest A&E.

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Contact info@helloassembly.com