Build your child’s emotional regulation

Emotion regulation programme
FREE for Somerset NHS Foundation Trust (normally £180)
For parents of children 6-11 who struggle with emotional outbursts and challenging behaviour.

A clinician-supported, parent-led 5-module programme to develop emotional awareness and calming strategies 

Straightforward, evidence-based exercises
Clinician videos and parent audios to guide you
Downloadable handouts of at-home activities
Clinician guided (includes 5 video calls)
Credit card mockups

We are proud to partner with Somerset NHS Foundation Trust

We have made our programme available for free and would appreciate your feedback. Any data that we collect will be anonymised and stored securely to help us improve the programme.

It's easy to get started:

Complete our screening tool and receive a free report

Download our free app & complete the emotional regulation assessment

Use the app to book your first clinician meeting

Start module A after the call. Each of the 5 modules will start with a clinician call and will take 1-2 weeks to complete 

Assembly is not a crisis or psychiatric emergency service. We do not offer clinical diagnoses or clinical care, which is the required intervention for self-harm, suicidal behaviour or thoughts, eating disorders, psychosis, severe depression or other serious mental health conditions. For clinical intervention, contact your GP or Senco for a referral.

If you are concerned about your child's or someone else's safety, call 111, an out of hours GP service or go to your nearest A&E.

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